Category: General Workout- Nov/At

Workout- Nov/At

E
June 25, 2020

Workout:

1) 10 burpees

Sprint 20m and back (or to the end of the driveway and back)

2) 10 push ups

Sprint 20m and back (or to the end of the driveway and back)

3) 10 squats

Sprint 20m and back (or to the end of the driveway and back)

4) 10 jumping jacks

Sprint 20m and back (or to the end of the driveway and back)

Rest 2 minutes.

*Repeat 2 more times

View full calendar

Share this article