Fox School of Hockey will come out to one of your regularly scheduled practices and run a Team Skills Session that has been designed based on the specific needs of your team!

The sessions have been designed to give players a low cost strength and conditioning program that will help them improve their cardiovascular endurance, strength, speed, coordination, agility, and balance.

These sessions are specifically tailored to individual player needs, incorporating skating instruction, puck handling and puck protection drills, as well as position-specific drills.