Workout E May 25, 2020 HIIT Circuit: Rd 1- 45 seconds of each exercise Rd 2- 30 seconds of each exercise Rd3- 15 seconds of each exercise 1) Push-Ups 2) Burpees (no push up) 3) Jumping Jacks 4) Air Squats 5) Rest iCal Google Calendar View full calendar Share this article FACEBOOK twitter google plus Pinterest Linkedin Warm-Up May 20, 2020
Workout E May 25, 2020 HIIT Circuit: Rd 1- 45 seconds of each exercise Rd 2- 30 seconds of each exercise Rd3- 15 seconds of each exercise 1) Push-Ups 2) Burpees (no push up) 3) Jumping Jacks 4) Air Squats 5) Rest iCal Google Calendar View full calendar