Workout E May 25, 2020 HIIT Circuit: Rd 1- 45 seconds of each exercise Rd 2- 30 seconds of each exercise Rd3- 15 seconds of each exercise 1) Push-Ups 2) Burpees (no push up) 3) Jumping Jacks 4) Air Squats 5) Rest iCal Google Calendar View full calendar Share this article FACEBOOK twitter google plus Pinterest Linkedin Workout May 20, 2020
Workout E May 25, 2020 HIIT Circuit: Rd 1- 45 seconds of each exercise Rd 2- 30 seconds of each exercise Rd3- 15 seconds of each exercise 1) Push-Ups 2) Burpees (no push up) 3) Jumping Jacks 4) Air Squats 5) Rest iCal Google Calendar View full calendar