Warm-Up D May 28, 2020 Warm-Up *place 2 cones ~10m apart - 20m high knees - 20m butt kickers - 20m leg kicks - 20m reverse lunge and twist - 20m lateral lunges - 20m spiderman crawl - 20m carioca - 20m shuffles iCal Google Calendar View full calendar Share this article FACEBOOK twitter google plus Pinterest Linkedin
Warm-Up D May 28, 2020 Warm-Up *place 2 cones ~10m apart - 20m high knees - 20m butt kickers - 20m leg kicks - 20m reverse lunge and twist - 20m lateral lunges - 20m spiderman crawl - 20m carioca - 20m shuffles iCal Google Calendar View full calendar