Body Weight Circuit:
Repeat 3 times
1) 30 seconds push ups
2) 30 seconds rest
3) 30 seconds squats
4) 30 seconds rest
5) 30 seconds jumping jacks
6) 30 seconds rest
7) 30 seconds wall sit
8) 30 seconds rest
9) 30 seconds mountain climbers
10) 30 seconds rest
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