Category: General Stickhandling


July 30, 2020


3 sets of each (use a stickhandling ball or golf ball today)

  • 10 toe drags forwards

  • 10 toe drags out to the side

  • 10 L toe drags (push forward, pull back, push out to the side and pull back in)

  • 10 forehand flips

  • 10 backhand flips

  • 10 stickhandling 360s (standing still, stickhandle the ball around your entire body (mini pass to yourself behind your back )

View full calendar

Share this article