Category: General Stickhandling

Stickhandling

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June 26, 2020

Stickhandling:

- Creativity (use a ball or puck)

  • 10 toe drags (front to back)

  • 10 toe drags (in/out to side)

  • 10 backhand toe drags

  • 10 forehand flips

  • 10 backhand flips

  • 10 juggles on your stick

*repeat 2 more times

- Obstacle Course

  • set up an obstacle course with cones, chairs, benches and any other objects you can find

  • stickhandle through it with a ball while moving around

  • do 1 minute then take a rest, repeat 2 more times

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